Martial Arts

18 phrases · Indonesian with romanization, English and audio

  1. Boleh saya ikut latihan sekali saja?

    May I join a single training session?

    Usage

    Indonesia's traditional martial art is pencak silat. Training groups are called "perguruan" (school/association) or "padepokan" (training compound), and many traditional ones enrol members rather than take one-off visitors. Muay Thai, MMA and BJJ gyms around Canggu and Ubud in Bali, or in urban Jakarta, do take drop-ins. Open with this line to find out which kind of place you are in

    Grammar Note

    "Boleh + subject + verb?" is the colloquial way to ask permission. In a more formal setting add the question suffix -kah: "Bolehkah saya ikut latihan?"

  2. Boleh saya menonton latihannya dulu?

    May I watch the training first?

    Usage

    Traditional perguruan are relaxed about spectators and will usually let you watch for free. Sessions typically run in the evening, and some start after the maghrib (sunset) prayer. Always ask before filming. Gyms in Bali generally run a morning and a late-afternoon session

    Grammar Note

    The suffix -nya works much like English "the", pointing to something already known from context. Sentence-final "dulu" adds the sense of "first, before deciding anything"

  3. Apakah ada sarung tangan dan pelindung tulang kering yang bisa disewa?

    Are there gloves and shin guards available to rent?

    Usage

    Traditional silat practice is done barehanded and barefoot with no protective gear. The competitive "tanding" division, and Muay Thai or MMA gyms, do use gloves ("sarung tangan") and shin guards ("pelindung tulang kering"). Small schools often have nothing to lend, so check first and buy locally if needed

    Grammar Note

    The prefix di- forms the passive ("sewa" = to rent → "disewa" = to be rented). The relativiser "yang" links the modifying clause to the noun before it

  4. Saya masih pemula, baru mulai belajar pencak silat.

    I am still a beginner — I have only just started learning pencak silat.

    Usage

    Saying this up front gets you a session built around basics. Pencak silat was inscribed on the UNESCO intangible cultural heritage list in 2019 and is Indonesia's national martial art. Well-known organisations include Perisai Diri, Merpati Putih, Setia Hati Terate (PSHT), Tapak Suci and Pagar Nusa. Swap "pencak silat" for "muay thai" or "MMA" as needed

    Grammar Note

    "Pemula" is an agent noun built from "mulai" (to begin) with the pe- prefix. "Baru + verb" expresses "have just done something"

  5. Tolong pelan-pelan saja, jangan terlalu keras.

    Please go easy — not too hard.

    Usage

    Use this to lower the intensity during partner drills or pad work. Indonesian schools routinely adjust for age and experience, so there is no shame in asking. To ask for the opposite, say "Lebih keras, tidak apa-apa" (harder is fine)

    Grammar Note

    Reduplication ("pelan-pelan") softens a word or marks repetition. A prohibition needs only "jangan" in front of the verb

  6. Lutut saya cedera, boleh saya lewati latihan tendangan?

    My knee is injured — may I skip the kicking drills?

    Usage

    Say this before training starts — there is no intake form, so speaking up is the only way to flag an injury. Swap the body part for "bahu" (shoulder), "punggung" (back), "pergelangan kaki" (ankle) or "pergelangan tangan" (wrist). Note that silat holds low stances (kuda-kuda) for long stretches, which is demanding on the knees

    Grammar Note

    Indonesian has no copula, so "Lutut saya cedera" is literally "knee my injured". Possession is "noun + saya". "Tendangan" is the noun formed from the verb "tendang" with the -an suffix

  7. Berapa iuran bulanannya?

    How much is the monthly fee?

    Usage

    Rural perguruan operate much like community associations, and dues can be a token amount or little more than costs. Foreigner-oriented MMA and Muay Thai gyms in Bali are an order of magnitude more expensive. The spread is wide, so always ask before committing

    Grammar Note

    "Bulan" (month) plus -an gives "monthly"; the same pattern gives "harian" (daily) and "tahunan" (annual). The final -nya points back to "this place's" fee

  8. Berapa biaya untuk sekali latihan?

    How much does one training session cost?

    Usage

    The standard way to ask a drop-in rate. Follow up with "Ada paket beberapa kali?" (do you have a multi-session package?) for a better price. One-on-one coaching is "latihan privat" and is normally charged separately

    Grammar Note

    The prefix se- means "one" ("sekali" = once, "sebulan" = one month, "seminggu" = one week). "Berapa biaya untuk ...?" is a general-purpose way to ask a price

  9. Apakah ada kelas khusus untuk perempuan?

    Do you have a class specifically for women?

    Usage

    Indonesia is majority Muslim, and many schools and gyms offer women-only classes or female instructors. Women train in silat as a matter of course, often in hijab. Competitive silat has full women's divisions, and Indonesian women do well internationally

    Grammar Note

    Modifiers follow the noun, so "kelas khusus" is "special class" with the reverse of English word order. "Perempuan" is the neutral word for women; "wanita" is somewhat more formal

  10. Jam berapa jadwal latihan hari ini?

    What time is today's training?

    Usage

    Traditional schools usually train two or three evenings a week. During Ramadan the session may shift to after the evening tarawih prayer, or pause altogether. Many schools also skip Friday afternoons because of the Friday prayer (salat Jumat)

    Grammar Note

    "Jam berapa" is the fixed way to ask a clock time, literally "hour which-number". Indonesian questions keep statement word order and simply place the question word where the answer would go

  11. Tolong ajarkan jurus ini pelan-pelan.

    Please teach me this technique slowly.

    Usage

    Silat techniques and forms are called "jurus". Related terms: "kuda-kuda" is the basic stance and weight distribution, "tangkisan" a block, "pukulan" a strike, "tendangan" a kick and "langkah" the footwork. Knowing these few words makes most in-class instructions followable

    Grammar Note

    The -kan suffix makes a verb transitive ("ajar" → "ajarkan", to teach something). Demonstratives follow the noun: "jurus ini" is "this technique"

  12. Berapa lama sampai saya boleh ikut sparring?

    How long until I am allowed to join sparring?

    Usage

    Traditional schools normally hold you back from partner work until your kuda-kuda and basic jurus are solid, and the call is the instructor's alone. Muay Thai and MMA gyms gate it the same way. Asking "when might I be ready" lands better than pushing to be included

    Grammar Note

    "Berapa + adjective" asks about degree ("berapa lama" = how long, "berapa jauh" = how far). "Boleh" is about permission while "bisa" is about ability — keeping them distinct sounds natural

  13. Perguruan ini mengajarkan aliran apa?

    Which style does this school teach?

    Usage

    "Aliran" means style or lineage and "perguruan" the organisation that teaches it. Indonesian silat varies enormously by region: Cimande and Cikalong in West Java, the Setia Hati lineages in Central and East Java, and Silek Minangkabau in West Sumatra. Asking about lineage is itself read as a mark of respect

    Grammar Note

    The circumfix per- ... -an derives a place or institution ("guru" = teacher → "perguruan" = the school where a teacher teaches). The question word "apa" goes right after the noun in question

  14. Di mana saya bisa menonton pertandingan pencak silat?

    Where can I watch a pencak silat competition?

    Usage

    Competitive silat splits into "tanding", scored on strikes and takedowns, and "seni", judged on the precision and presentation of forms (solo "tunggal", pairs "ganda", teams of three "regu"). Tournaments run under IPSI, the national silat federation, and at the PON national games. Demonstrations also appear at festivals and weddings, so travellers often stumble on one

    Grammar Note

    "Bisa" expresses ability, paired with "boleh" for permission. "Pertandingan" is derived from "tanding" (to contend) with the per- ... -an circumfix

  15. Pasang kuda-kuda, tatap mata lawan!

    Set your stance, look your opponent in the eye!

    Usage

    Said by the instructor. "Kuda-kuda" literally means "horse-like" and is the silat term for the fundamental stance and weight distribution. Commands come out as bare, subjectless imperatives — there is nothing rude about it

    Grammar Note

    An Indonesian command is simply the bare verb root with no subject. Reduplicated forms like "kuda-kuda" are lexical items in their own right, not plurals

  16. Tendang sekuat tenaga, jangan ragu-ragu!

    Kick with everything you have, do not hesitate!

    Usage

    Said by the instructor. The standard call from whoever is holding the pads, and also a signal that full power is welcome. Half-committed strikes are the ones that hurt your own foot, which is why holding back is treated as the riskier option

    Grammar Note

    "Se- + adjective + noun" forms an "as ... as" idiom ("sekuat tenaga" = with all one's strength, "secepat mungkin" = as fast as possible). Reduplicating "ragu" conveys a lingering state

  17. Istirahat lima menit, minum air dulu.

    Take a five-minute break, drink some water first.

    Usage

    Said by the instructor. Training halls have no air conditioning and sessions run in real heat and humidity, so water breaks are built into the routine. Bring your own bottle; a warung (small shop) near the venue will sell mineral water

    Grammar Note

    Quantities come as "number + unit" before the noun ("lima menit" = five minutes). Sentence-final "dulu" adds the sense of "first / for now"

  18. Cukup sampai di sini hari ini. Bagus sekali!

    That is enough for today. Very well done!

    Usage

    The instructor's closing line. Silat sessions end with a salute to the teacher, and each organisation has its own formal "salam". A widely used gesture of respect towards an older teacher is to shake with the right hand and then touch that hand to your own chest. Reply with "Terima kasih, Guru" (thank you, teacher)

    Grammar Note

    "Sekali" means "once" after a numeral but "very" after an adjective ("bagus sekali" = very good) — the same word shifts meaning with its position

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